the Log
the playground
me with my cousin
with the ball
in the match
another logI did twelve hours physical activities with my cousin together during the Spring Festival Holiday. My cousin is six years older than me and he is a junior in the university. He joined his school basketball team as soon as he went to the university. He is very good at basketball which I was really weak in, so he taught me how to play basketball during this holiday.
We met at my home first and went to the Southeast University playground together. It’s only five minutes walk from my home to the playground. My cousin became very serious when he taught me, he was like a real coach to me. He told me that played basketball not only needed good skills, but also needed strong bodies. He always asked me to run before we practised. I ran a lot during the Spring Festival Holiday which made me really tired. My cousin told me that when they had a basketball match, how much time you could joined the match was very important, and the time you joined the match depended on how much physical power you had completely. So when he was as my age, he ran around the 400-meter playground for five times every weekend.
My cousin, actually I should call him my coach, he also asked me to hold on the horizontal bar and parallel bars every time which Mr.Harris also told us to do. He said that the power of arms was very important when you got the ball as well. It was really hard for me to hold on the horizontal bar for over forty seconds and it was also impossible for me to play the parallel bars like my cousin. I knew I should practise more to improve the power of my arms, so that I could play basketball better.
High jumping was also essential for basketball players. How high you could jump depended how much points you could got during the basketball match. My cousin jumped much higher than I though he was much heavier than I. He told me that there were some skills when you were jumping. For example, you should get a feeling of you were flying when you were jumping, so that you could jump higher.
There were also some other important skills when players played basketball. Basketball was another kind of group work. As a group, players should work together, when one of them got the ball, they should think could they pass the ball to other team players first. If a player wanted to play the ball by himself, his team won’t got the good results.
Physical activities are very important and necessary for us teenagers. I enjoyed the time when I played the basketball with my cousin, he was very patient to me though he was serious. I need to do some other kinds of physical activities next term to make my body stronger. The stronger you are, the more efforts you could put to the social.
We met at my home first and went to the Southeast University playground together. It’s only five minutes walk from my home to the playground. My cousin became very serious when he taught me, he was like a real coach to me. He told me that played basketball not only needed good skills, but also needed strong bodies. He always asked me to run before we practised. I ran a lot during the Spring Festival Holiday which made me really tired. My cousin told me that when they had a basketball match, how much time you could joined the match was very important, and the time you joined the match depended on how much physical power you had completely. So when he was as my age, he ran around the 400-meter playground for five times every weekend.
My cousin, actually I should call him my coach, he also asked me to hold on the horizontal bar and parallel bars every time which Mr.Harris also told us to do. He said that the power of arms was very important when you got the ball as well. It was really hard for me to hold on the horizontal bar for over forty seconds and it was also impossible for me to play the parallel bars like my cousin. I knew I should practise more to improve the power of my arms, so that I could play basketball better.
High jumping was also essential for basketball players. How high you could jump depended how much points you could got during the basketball match. My cousin jumped much higher than I though he was much heavier than I. He told me that there were some skills when you were jumping. For example, you should get a feeling of you were flying when you were jumping, so that you could jump higher.
There were also some other important skills when players played basketball. Basketball was another kind of group work. As a group, players should work together, when one of them got the ball, they should think could they pass the ball to other team players first. If a player wanted to play the ball by himself, his team won’t got the good results.
Physical activities are very important and necessary for us teenagers. I enjoyed the time when I played the basketball with my cousin, he was very patient to me though he was serious. I need to do some other kinds of physical activities next term to make my body stronger. The stronger you are, the more efforts you could put to the social.
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